Digital Detox Challenge



Punkt. is a relatively little, dynamic and independent company, and we want to keep close connections with our consumers and with individuals and organisations within the style world. As part of this, we routinely run 'Punkt.Challenges'. These include design difficulties that form part of postgraduate design courses, and digital detox challenges where self-confessed smart device addicts are invited to revisit their relationship with technology.
10 years back, smart devices were still really uncommon. Now, a life lived outside the structure of the smart device is unusual. Ten years back, the majority of people had smart phones, but they would typically just attract our attention if another human had decided to call us or send us a text. Now that many people's lives are a lot more automated: the new normal is to scamper around within a nonstop assault of status updates, push alerts and a whole lot more.
Our Digital Detox Challenges have been running considering that 2016. The negative aspects of smart devices weren't widely discussed at that point, but there has given that been a surge of interest in the topic. Participant reports are a crucial element of the Detox Challenges; by running the Challenges and releasing these reports we intend to keep the discussion of people's relationship with innovation popular and on-going - both in regards to tech addiction and the significance of premium design in the genuine (i.e. non-virtual) world.

The huge distinction this time round was that the term 'smartphone addiction' had actually clearly gotten in typical parlance - in 2016 it still sounded a bit over the top, however in 2018 people were starting to sound really stressed. You can check out the reports below, but here are some excerpts from a few of the many applications we received:
" The consistent scrolling."
" I attempted it with an old timeless phone, it was like going back to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why should not they be beautiful as well as practical?"
" I'm doing my own version now, but I needed to opt for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've typically questioned a few of the success requirements utilized in my industry, specifically 'engagement' as a metric for success. Up until that changes, sadly it's extremely tough to combat versus 100s of designers who are aiming to hook you into their products. [] There is a specific irony about this as I design for these products but desire to get away from them. I believe it's an opportunity for me as a designer to value how important our attention is, and try to take that lesson back into my industry, ideally to affect a change in method to innovation.".
" I have started eliminating all my social networks profiles and have actually instantly discovered the favorable result it's had on me. I am so much calmer now, and I wish to keep it that way, by likewise eliminating my smart device for excellent.".

Life is too brief to keep our heads down.
Technology has actually drastically changed over the last century, from being a helpful tool in our lives to keeping us as connected in as much as it can and for the longest time period. This Challenge changes that in its totality, pressing us into realizing exactly what is going on. I've constantly liked using the latest things, but since Punkt. has actually been around, I wished to alter that, and with the Digital Detox Challenge, that's exactly what took place. When you go from a constantly ringing smartphone to a phone like this, you understand just how much you can compromise all these applications that keep you hooked all day long: you do not need them.
In a method, you do become type of apart socially from your pals-- let's state if they "Snapchat" you or whatnot-- but you begin to realize that it's for the better, and the Punkt. MP01 achieves just that. It teaches you simplicity and teaches you that you do not need everything on your phone. Simply the essentials.
If you seem like you are hooked on your phone, like many people I have actually fulfilled, it could be a great time to offer this phone a try. A lot of my own relative experience this feeling and I feel like passing this difficulty on to others so they can get the hang of it. This Challenge has ended up being so crucial in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Don't think me? Download QualityTime for your Android and you will realize that you do not even pay attention to what's going on around you. If you feel an itch, it may be a great time to get that took a look at, and an excellent way to tackle it is with the Punkt. MP01.

The more time we invest looking at screens, the less important daytime becomes-- and often, yes, more of a barrier. Whether you're checking your messages while walking to work, enjoying your smart device with your buddies (who are each taking pleasure in theirs), or seeing a film, daytime is an inconvenience.
We began heading this way because we desired to. Nowadays-- to a large degree-- we just do it because we do it. And due to the fact that others want us to do it.
Is this truly how you want to spend your time on Earth?
* * *.
In 2016, Google staff member Tristan Harris left his job to found a new non-profit organisation called Time Well Spent, which sought to broaden the dispute on exactly what innovation is doing to us and resulted in the production of the Center for Humane Technology. Since then, the topic has actually exploded into the mainstream and it has actually ended up being clear that it is refraining from doing great things to our general sense of well-being.
The house page of the Center's site features a striking montage image. A generic graphic of a mobile phone is integrated with a picture of a female. However she is not presented as being on the screen. She remains in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems delighted, taking pleasure in the view. And she is bathed in sunlight.
Maybe it makes good sense to utilize these brighter evenings for something aside from taking a look at pixels? And when bedtime techniques, matching sundown with a digital sundown: everything changed off, leaving just a land-line with a number understood just to family and close good friends, and a devoted alarm clock.
Joining those who have actually ditched their smartphones completely, combining a standard phone with a laptop or tablet (much much better for typing on). Nowadays these concepts might sound practically radical, but as far as biology is worried, they're what your brain wants. Thus the medical side-effects of tech over-use.
Due to the fact that of the obvious reduction in traffic mishaps, Daylight Saving Time is said to increase life span of a country's residents. Ditto banning phone use while driving, obviously (with a much clearer causal link). Phones threaten in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one danger a lot of, etc. Over-use of tech shrinks our lives in another method as well-- incrementally and inevitably. It offers us a narrower existence where we are less focussed, less rested and thus less awake. Over-use eats our lives, and it's becoming the norm.
Time for a rethink?

Do you discover that wherever you go, you constantly end up in the exact same location: in front of your smartphone? Using it, or letting it utilize you, to remain 'connected'? Gotten in touch with exactly what individuals depend on back home. Linked with the newest report. Gotten in touch with work. Linked with video games, YouTube videos, Wikipedia. Linked with photos from the last holiday you took, and the one prior to that. What type of 'connection' is that, actually? This situation is something that's sneaked up on us, and maybe it's time to start making some decisions ...

A vacation is a possibility to turn off, to experience new things. But if we don't also switch off our devices, if we continue to outsource our consciousness to image sensors and memory cards, if we're still connected to what we were doing prior to we left and exactly what we'll be doing when we return, it's as if we're paying a kind of vacation tax. Part of the experience is check here deducted-- and not to help the regional economy, however to help line the pockets of shareholders of social networks companies.
Imagine a timeless travelogue like Jack Kerouac's On the Road, minus this tax. There would not be much left. And even if we're trying to find something a bit less intense for our fortnight away, the principle still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired but something's lost. And on the subject of getting lost, yes, without a smartphone it could occur. And perhaps you'll end up someplace that turns out to be the highlight of your trip. Maybe you'll discover some appealing dining establishment that isn't on tripadvisor.com. You might wind up talking to some locals. Absolutely nothing ventured, absolutely nothing got. This ties in with the growing sluggish travelmovement, and the reclaiming of overland travel as a mainstream and sensible option to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's all about being there.
If we do decide to have a vacation that doesn't focus on processing huge data, there are a few options. We can go to the other severe, and leave home without any sort of phone or tablet. (That never ever utilized to be an extreme, however we reside in extreme times.) And we have alternatives like changing our device's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a different phone. One that just does calls and texts. Then immerse ourselves in a different culture, have some experiences, or simply enjoy a bit of solitude.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether a cheap, old-tech model or something more elegant and updated, opting to in some cases use a basic phone is something that everyone can connect to nowadays. They may refrain from doing it themselves, however they certainly understand why some individuals do.
There are practical benefits, too. Only needing to charge your phone occasionally is popular with everyone but if you're going somewhere without mains electricity, your greedy smart device will be no use at all. Likewise, with an easy phone you do not have to keep checking that your digital factotum hasn't cunningly discovered some way of running up monster-sized data roaming charges-- it can still take place. However it's the 'in fact existing' that actually counts. Sure, travelling without a mobile phone will suggest a couple of mix-ups, a reduced ability to plan, to know ahead of time exactly what's going to take place. However travelling sans algorithms is where the action is. And the screens on simple phones are often much tougher than the large areas of glass found on their more complicated cousins. Replacing a broken mobile phone screen is an inconvenience at the very best of times; multiply that by ten if you're abroad.
It's the 'actually being there' that actually counts. Sure, taking a trip without a smart device will mean a few mix-ups, a decreased ability to strategy, to know ahead of time what's going to happen. However taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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